$125 per class, includes manual
(a savings of $25 off the usual price!)
Class Held Every 3rd Saturday
(May-November) ~ Noon-5pm
Instructor:  Amy Barr (see her page of this site for more information on Amy's credentials)

Reiki, Level 2 ~

$125 per class, includes manual
(a savings of $25 off the usual price!)
Saturday June 19th & Aug. 14th ~ Noon-5pm
Instructor:  Amy Barr

Description:  This class includes vital information on how to stay healthy using age old holistic tools.  We will explore the use of nutrition, exercise, lifestyle, vitamins and herbs, homeopathy, and Chinese medicine as well as keeping a healthy and positive attitude.  Tips on keeping your arteries strong, your blood clean and healthy, your energy constantly moving, and peace of mind.  Keeping healthy is all about willingness to change and integration of the tools.  You will gain invaluable knowledge that will not only help you stay healthy but your family and friends too!

Other classes are available upon request.  Please call Amy Barr at 317.205.1580 to schedule a date/time for any of the following classes:

Meditation 101: Relaxation & Healing
Class lasts approx. 1 1/2 hours and is $35/person.

Description:  This class will prepare you to begin your own successful meditation practice.  You'll learn several different meditation techniques including breathing, visualizing, body postures and staying focused.  This is a class for beginners up to advanced meditators.  If you would like to eliminate stress from your life and find more peace and clarity of mind, this is the class for you!  Class includes reference handouts and practice meditation time.

Introduction to Reflexology
Class lasts approx. 3 hours and is $50/person.

Description:  Come & explore the world of Reflexology, an ancient healing practice that stimulates the thousands of nerve endings in the hands, feet and ears to help the body restore balance.  During this class you'll learn a brief history of Reflexology, the exact location of the pressure points, how to apply gentle massage to those points, exactly how the body uses those signals to heal, and how you can use it to help yourself and others.  This class includes hands-on practice, so lotions, oils and towels will be provided. 

Reflexology for Couples
Class includes a laminated Reflexology chart for home reference and costs $75/couple.

Description:  Treat the feet of someone you care about by learning the art of Reflexology!  This "sole-ful" modality uses the ancient tradition of gentle massage on the pressure points of the hands and feet to stimulate balance in the body.  Anything from allergies to a tooth ache may be alleviated with Reflexology.  This therapy may be enjoyed as a preventative care treatment as often as once a week.

Participants will get a lesson on the history of Reflexology and how it works, learn the acupressure points and helpful tips for common ailments (such as allergies, acid reflux, etc...)  The lessons will be followed by 20-minutes each for practicing the techniques on each other.  Just bring yourself & a partner and you're ready to go! 

Kundalini Reiki 1, 2 & 3 (Master/Teacher)
Each class will last approx. 3 hours.  Certificates will be awarded after the final Master Level attunement is given.

Description:  We will explore the use of Kundalini Reiki which was handed down through Master Kuthumi.  This amazing form of Reiki works to gently open your chakras and raise your Kundalini fire.  In this way, we are expanding our consciousness for the use of healing and self-healing.  Along with KR, you will receive several other forms of Reiki which comes through during the final attunement.  Each level of attunement takes place during the class. 

Intro to Qigong Workshop
Class lasts approx. 2 hours and costs $30/person. 

Description:  Qigong (chee-gung) is the foundation of Traditional Chinese Medicine, although this is not widely known today as other modalities have stemmed from this ancient energy practice.  Qigong is the practice of visualization, gentle movement and breathing to cleanse the body's energy and bring in a fresh supply of Qi (life force energy) to keep the body young and healthy.  This practice dates back more than 4,000 years and is the foundation of Massage, Acupuncture & Tai Chi.  In this class you'll learn the history of Qigong, the energy channels of the body and how we move energy through them to clear up imbalance.  There will be two practice sessions during the class, so please bring a Yoga mat or blanket to stand & sit on. 

Intuitive Drawing Workshop
"Seeing" & Sensing to Heighten
Awareness and Assist in Healing
The class, which lasts approx. 2 hours depending on class size, costs $50/person.

Description:  Learn to use your innate sense of knowing (intuition) to see patterns of energy that flow in and around every living thing.  Intuitive Drawing goes beyond seeing the auras to seeing all of the energy that is present.  In this way, we can see patterns of energy which may represent emotions, disease, past/present/future, skills and abilities one may not be aware of, helpful ideas on how to heal and find a new path, etc... By creating Intuitive Drawings you are helping to heighten your own awareness and ability to assist others in healing.  You may also bring greater knowledge to an unclear situation or life event.  During the workshop you'll learn how to open up to your intuition, create a drawing using colored pencils and markers, interpret the drawing, and how to give advice to those receiving the drawing.  Supplies & handouts are included in the price of the workshop. 

Self-Help Healing Techniques
Class lasts approx. 3 hours & is $50/person.

Description:  This is a perfect class to learn how to heal yourself!  You name it and there is a self-help technique, which can potentially help you heal from anything.  Most natural health professionals will tell you that many health complaints are caused by a body/mind/spirit out of balance.  To bring balance and harmony back into your life (all aspects), you must begin to unlock all the energy that causes blockages.  These techniques have been around for thousands of years spanning across Asia and other parts of the world while taking on different names.  During the class, you will discover several different self-healing techniques as well as put some of them into practice.  Remember, anything that has the potential to help YOU heal, can also help someone else heal.  These techniques are great for helping family members and loved ones!  Some healing modalities included are Reflexology, Reiki, Qigong, Jin Shin Jyutsu, Meditation, Emotional Release Therapy and Intentions & Affirmations.